Friday, September 30, 2005

Basic things about cosmetic surgery

Welcome back

In the majority of the cases, people would wish some part
of their body looked different. Nowadays, with cosmetic
surgery this can be done! A surgeon can shorten your
abnormally long nose, or reduce or improve the size of
your bust, or take away the fatty deposits in your hips,
thighs and tummy. The bad thing here is that by having a
cosmetic surgery, you are removing, reshaping or
changing a healthy, strong and normal part of your body.
And the sad thing is that it is only for aesthetic
reasons. You should not confuse cosmetic surgery with
reconstructive surgery; it is not at all the same thing.
You should take conscience that the only thing cosmetic
surgery does it to improve your external appearance...
you should not have the parts of your body just for that

During the last years, advances had been achieved in
many fields, medicine being one of them, and within
medicine, cosmetic surgery. An important achievement
is cosmetic surgery is that patients do not need to be
hospitalized for the majority of the medical procedures.
This also means that the patient will not need much time
off work for recovery, and that the surgery will be more
quickly and less painful.

But do not think that cosmetic surgery is different from
any other surgery. Every surgery has its risks. Obviously,
what the medical advances have done is to decrease the
risk to those undergoing a procedure, but no one
guarantees you anything. Anyhow, if you choose to have
a cosmetic surgery done, you should not be entered into
lightly. You should first try with the smallest and less
risky procedure that will give you the best results and

It is a question of having a low self-esteem. Once you
have the cosmetic surgery done it is as if you regain the
esteem lost. This is at least what most cosmetic surgeons
tell. Deformities in a person's body can cause depression
and, as already said, low esteem. That is why when you
undergo a cosmetic surgery and solve the deformities
you do not like, you start feeling better, more confident,
more satisfied, and with a higher self-esteem.

There are different types of cosmetic surgery, but as with
any other thing there are some procedures more common
than others. The most common five ones are the
1~nose reshaping (or a nose job)
3~eyelid surgery
4~breast enlargement

There is only one thing that worries most of the people
undergoing a cosmetic surgery apart from the risks, and
it is if it will look natural once it is done. The only
way to prove it is if the others do not detect you have
had a cosmetic surgery. The only persons who should notice
a change on you should be the ones that are always
around you, such as your family or your work colleagues.
If the cosmetic surgery looks natural and is consistent
with the rest of your body you should feel happy because
that was exactly what you wanted.

Umar Schonh is the webmaster of Rose Cosmetic
that is an expert resource for information about
cosmetics. For more information, go to:


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Even though you know that sadness (sign of anxiety) is a part of life, let's try to make it a small part of life.

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1. Stand up straight, sit up straight. When your body is in alignment your energy can flow and when your energy is flowing freely, you can flow.

2. Smile! Yes, just smile. Easy to do and effective.

3. Repeat positive affirmations. Things like "I feel good", "Positive energy flows through my body", "I see the good in all".

4. Listen to some music that you like. It doesn't have to be anything specific, just something you enjoy. Certain types of music work better than others, but experiment and see what works for you. Studies have shown that Classical music and new age music work best.

5. Take some time out for yourself, relax and read a book, do something for yourself.

6. Meditate. Meditation is an excellent habit to develop. It will serve you in all that you do. If you are one who has a hard time sitting still, then try some special meditation CDs that coax your brain into the meditative state. Just search for "Meditation music" on Google or Yahoo and explore.

Our outside work is simply a reflection of our inside world. Remember there is no reality just your perception of it. Use this truth to your advantage. Whenever you are sad, realize that it is all in your mind and you do have the power to change your perception.

These tips will lift you up when you are down, but don't just use them when you are sad or sign of anxiety . Try and practice them everyday, make them a habit. You will be surprised at how these simple exercises will keep the rainy days away.

On a final note, if you are in a deep depression that you can't seem to shake, please go see a doctor. This is your life and don't take any chances. sign of anxiety

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